A patient recently gave me the link for a free on-line program for tracking and graphing your blood pressure over time. I was seeing her over a concern for her blood pressure, and she showed me a graph of 6 months worth of averaged blood pressure measurements! This made it very easy to discuss her blood pressure, address concerns over it and come up with an agreeable plan of treatment and follow-up (diet, exercise and weight reduction, as it so happened).
Check it out!
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