Thursday, December 20, 2007
Flu Season
Well, we're just starting to see flu in California. And I do mean just. There have so far been only a handful of cases in Northern California. More information on influenza is available at the CDC's site.
How not to get the flu? First, get a flu shot. Second, try to avoid touching your eyes, nose and mouth. Also, wash your hands frequently. Any ordinary soap will do, just wash for as long as it takes to sing Happy Birthday twice (to yourself, if you like) in order to clean off viruses and bacteria.
Disposable paper masks are useful if you are sick- they prevent your coughs and sneezes from ejecting viruses or bacteria into the air. Particulate N95 masks like you can buy at Home Depot will filter out 99% of bacteria and viruses (even bird flu, perish the thought).
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