Fitness Apps

Sorry to be a bit late with this link to the January issue of the American Journal of Medicine; the issue got buried in a pile of cookbooks : ).

We have been repeatedly finding that smartphone applications can be very helpful for fitness and weight loss.  This article provides discussion and a handy table of recommended apps by name, type, features and cost.  Yes, it includes Zombies, Run! for those who need to run from something for proper motivation...